Identify & Accept Your Shadow Self

“One must have chaos in oneself in order to give birth to a dancing star.” – Friedrich Nietzsche We all carry an image of ourselves in our minds of who we are, what we are like, and what qualities we have.  We form this sense of self through repeated experiences in the world with others…

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How to Accept the Unknown “Self”

“A single event can awaken within us a stranger totally unknown to us.  To live is to be slowly born.” – Antoine de Saint-Exupery Is it really possible to ever completely know ourselves?  For many of us, we sometimes think, feel, or behave in ways that “don’t seem like us.”  What does this really mean? …

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