Posts Tagged ‘feeling overwhelmed’
Feeling Overwhelmed by Emotions & Caring for Yourself – Part Two
“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” – Max Ehrmann During times of intense stress or overwhelming emotions, it is easy to lose sight of the importance of taking care of our…
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Feeling Overwhelmed by Emotions & Caring for Yourself – Part One
“Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with…
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