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Laura K. Schenck, Ph.D., LPC
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Posts Tagged ‘effective problem solving’

Find Solutions in the “Worst Case Scenario”

By Laura K. Schenck, Ph.D., LPC | 0

“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” – C.S. Lewis Life rarely goes exactly as planned, even for the most conscientious people. Sometimes life’s surprises are joyous, such as falling in love…

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5 Steps of Effective & Mindful Problem Solving

By Laura K. Schenck, Ph.D., LPC | 1

“One thing is sure. We have to do something. We have to do the best we know how at the moment… If it doesn’t turn out right, we can modify it as we go along.” – Franklin D.Roosevelt Problems in life can take on a variety of forms, but many of them share common characteristics that…

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Top Posts

  • "Leaves on a Stream" - Cognitive Defusion Exercise
  • Using "D-E-A-R M-A-N" to Get What You Want
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  • 10 Practical Examples of Opposite Action - Part One
  • How to Calm Down from Extreme Emotions in 30 Seconds

Recent Posts

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Recent Comments

  • Mary Schenck-Ross on How to Practice Self-Soothing
  • Haylie on Self-Efficacy: The Power of Believing You Are Competent
  • Mary Schenck-Ross on Mindfulness During Times of Uncertainty
  • Kim Angelee on Myers-Briggs: 8 Introverted Personality Types
  • Values – Harriet's Blog on Identify Your True Values
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