Posts Tagged ‘blocks to mindfulness’
Obstacles to Mindfulness
“Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.” – Nyanaponika There Most people who are interested in learning how to live mindfully experience obstacles to mindfulness from time to time. The five basic obstacles to mindfulness are: (1) desire, (2)…
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“Do you have patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself?” – Lao Tzu When we are beginning to learn about and practice mindfulness as a new habit in our everyday lives, it is natural to experience some frustration. We…
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