Posts Tagged ‘work and mindfulness’
The Importance of Mindfulness in the Workplace
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” – Pema Chödrön How do you “show up” at work? We spend so much of our lives devoted to academic and career-related pursuits, that it’s worth asking ourselves how…
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“Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.”- Thich Nhat Hanh The clock ticks “work time.” No matter what time of day your workday begins, it’s not uncommon to experience increased cognitive load…
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