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Laura K. Schenck, Ph.D., LPC
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Posts Tagged ‘values clarification’

Values: The Necessary Building Blocks of the “Optimal You”

By Laura K. Schenck, Ph.D., LPC | 0

“A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us.” – Pema Chödrön What thoughts or images come to mind when you consider what a healthy lifestyle is all about? For many…

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Recent Comments

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