Posts Tagged ‘simple mindfulness’
5 Simple Mindfulness Sayings that will Change Your Life
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand – and melting like a snowflake…” – Francis Bacon It can be difficult to integrate mindfulness exercises and practices into the general attitude that you express on a daily…
Read MoreSimple Mindfulness Meditation Exercise
“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire The concept of taking time out of your day to engage in a mindfulness meditation exercise may seem like a luxury that your hectic schedule simply will not allow. Perhaps the very…
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