“The giving of love is an education in itself.” – Eleanor Roosevelt Relationships have the capacity to provide us with emotional support, nurturance, friendship, and love.  The very same relationships are also capable of causing emotional distress, deprivation, and loneliness.  The difference between those two types of relationships is that the healthy relationship rests upon…

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“Relationship is a mirror in which you can see yourself.” – Krishnamurti Difficulties in relationships often arise as a result of mismatched or unrealistic expectations.  When we expect someone to behave in a certain way, we become attached to that expectation and become easily disappointed or frustrated if they do not act as expected. Expectations are…

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