The Upside of Emotional Pain

“Nothing in the world is worth having or with doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” – Theodore Roosevelt What thoughts or emotions arise within…

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9 Questions to Identify Relationship Patterns

“The giving of love is an education in itself.” – Eleanor Roosevelt We all have patterns in relationships… what types of partners we choose at different points in our lives, where we usually meet these partners, and how the relationship progresses.  While each relationship is different in many ways, it is important to recognize that…

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