Posts Tagged ‘mindfulness-based stress reduction week six’

“Misunderstandings and neglect occasion more mischief in the world than even malice and wickedness.” – Goethe In last week’s post, “Mindfulness-Based Stress Reduction: Week Five,” we learned about the meaning and benefits of embracing acceptance.  We often fight back against aspects of reality that we decide are painful or unwanted in some way.  When we…