Posts Tagged ‘how to practice acceptance’
The Power of Radical Acceptance When You Feel Miserable
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu There is no denying that most of us know what it’s like to feel just plain miserable. That statement may strike you…
Read MoreLearn How to Welcome “What Is”
“Ask not that events should happen as you will, but let your will be that events should happen as they do, and you shall have peace.” – Epictetus For many people, the idea of opening their hearts and minds to painful or uncomfortable thoughts, feelings, and sensations seems like the last thing they wish to…
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