Posts Tagged ‘early maladaptive schema’
Confidence in Your Authentic Self: Silence the Inner Critic
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” –William Shakespeare Take a moment to envision what your daily experience would be like if you were to truly see the strength, beauty, and talent that resides within you… and then to really believe in the authenticity…
Read MoreEarly Maladaptive Schemas: Understand Your Patterns
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another, unevenly. We grow partially. We are relative. We are mature in one realm, childish in another.” – Anaïs Nin Have you ever wondered why you may repeat unhealthy, yet familiar, patterns in relationships with others or why you have…
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