Posts Tagged ‘d-e-a-r-m-a-n’
Using “D-E-A-R M-A-N” to Get What You Want
What on earth is D-E-A-R M-A-N and how is it supposed to help you get what you want in relationships? Good question. This mnemonic device was developed by Dr. Marsha Linehan as a component of Dialectical Behavior Therapy to help remind people of the basic skills involved in getting what you want in relationships in…
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