Posts Tagged ‘constructive anger’
6 Surprising Benefits of Getting Angry
“Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” – Aristotle Many of us have a tendency…
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“If you kick a stone in anger, you’ll hurt your own foot.” – Korean proverb According to Dr. Martin Seligman, a world renowned psychologist who specializes in positive psychology, the three components of anger involve a thought, a bodily reaction, and an attack. Sometimes the automatic thought that occurs to us in moments of anger…
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