6 Ways to Build Self-Esteem

“Thousands of geniuses live and die undiscovered – either by themselves or by others.” – Mark Twain People with healthy levels of self-esteem are able to appreciate themselves fully for who they truly are.  There is a calm sense of accurately perceiving strengths and weaknesses without feeling a sense of hubris or self-deprecation.  It is…

Read More

Identify 7 Basic Self-Esteem Concepts

“Whether you think you can or think you can’t – you are right.” – Henry Ford Self-esteem relates to your appreciative and realistic opinion of yourself.  When we go too far in either direction on the continuum of self-esteem we move towards either self-defeating shame or self-defeating pride.  A healthy sense of self-esteem requires a…

Read More