“Thousands of geniuses live and die undiscovered – either by themselves or by others.” – Mark Twain People with healthy levels of self-esteem are able to appreciate themselves fully for who they truly are.  There is a calm sense of accurately perceiving strengths and weaknesses without feeling a sense of hubris or self-deprecation.  It is…

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“Whether you think you can or think you can’t – you are right.” – Henry Ford Self-esteem relates to your appreciative and realistic opinion of yourself.  When we go too far in either direction on the continuum of self-esteem we move towards either self-defeating shame or self-defeating pride.  A healthy sense of self-esteem requires a…

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