“Nothing in the world is worth having or with doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” – Theodore Roosevelt What thoughts or emotions arise within…

Read More

“The privilege of a lifetime is to become who you truly are.” – Carl Jung How do you know when you are truly leading an authentic life? Many people experience a subjective sense of authenticity in life when their thoughts, feelings, and behaviors are all in harmony. There is often a sense of internal distress…

Read More