Posts Tagged ‘attunement’
Values: The Necessary Building Blocks of the “Optimal You”
“A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us.” – Pema Chödrön What thoughts or images come to mind when you consider what a healthy lifestyle is all about? For many…
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