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Laura K. Schenck, Ph.D., LPC
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Posts Tagged ‘anxiety and worry’

Step Out of Your Worries and Into Your Life

By Laura K. Schenck, Ph.D., LPC | 2

“That the birds of worry and care fly over you head, this you cannot change, but that they build nests in your hair, this you can prevent.” – Chinese Proverb Worry can be useful when it is experienced in the form of eustress, motivating you to take important actions or solve problems in your life.…

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