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Laura K. Schenck, Ph.D., LPC
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Posts Tagged ‘act and values’

How to Deal with Barriers to Effective Action

By Laura K. Schenck, Ph.D., LPC | 0

“It is not because things are difficult that we dare not venture. It’s because we dare not venture that they are difficult.” – Seneca Once you have an understanding of what your most deeply held values are and what specific goals you have set to begin to live those values, it is important to recognize…

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How to Translate Values Into Committed Action

By Laura K. Schenck, Ph.D., LPC | 2

“What one does is what counts. Not what one had the intention of doing.” – Pablo Picasso Once you feel that you have a clear sense of the underlying values that you wish to live by, the next step is to translate those values into committed action.  While possessing knowledge of what your values are is…

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Choose to Live According to Your True Values

By Laura K. Schenck, Ph.D., LPC | 1

“‘Cheshire Puss,’ asked Alice. ‘Would you tell me, please, which way I ought to go from here?’ ‘That depends a good deal on where you want to go,’ said the Cat. ‘I don’t much care where,’ said Alice. ‘Then it doesn’t matter where you go,’ said the Cat.” – Lewis Carroll Values provide us with…

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Top Posts

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Recent Comments

  • Mary Schenck-Ross on How to Practice Self-Soothing
  • Haylie on Self-Efficacy: The Power of Believing You Are Competent
  • Mary Schenck-Ross on Mindfulness During Times of Uncertainty
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  • Values – Harriet's Blog on Identify Your True Values
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