Posts Tagged ‘acceptance and DBT’
The Power of Radical Acceptance When You Feel Miserable
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu There is no denying that most of us know what it’s like to feel just plain miserable. That statement may strike you…
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