“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” – Henry Ford It’s natural to feel a powerful, even overwhelming urge, to avoid people, places, or things that tend to elicit fear or worry. There are times when…

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“In order for the light to shine so brightly, the darkness must be present.” – Francis Bacon Depression can manifest itself in a variety of forms and impact people’s lives in a multitude of ways. It’s quite different from feeling sad every now and then, or even grief-stricken in the face of loss. For some people,…

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“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung Judgment and fear have a tendency to hold you back from living a rich and meaningful life that is based on your true values and establishing harmony in relationships. There is often a high price to pay for living…

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